Author Archives: lorihealthandwellness

About lorihealthandwellness

I am a Health and Wellness Coach dedicated to helping people get their lives back through good nutrition. Without good health quality of life is poor. You only get one body and you need to feed it right for it to perform at it's best. I was diagnosed with type 2 diabetes, high blood pressure, high cholesterol, arthritis and allergies. I am happy to say that through good healthy eating habits I am totally medication free, I haven't even had to take an asprin for a headache in almost a year now! I am an Independent Distributor for Herbalife International the number "1" nutrition company in the world in over 76 countries around the world.

Supercharge Your Healing

With Natural Herbs and Minerals you can lower your blood pressure, Maximize your memory, Protect your vision, soothe arthritis and joint pain and so much more! You can achieve optimum health and wellness. Alpha Lipoic Acid (ALA) is a fatty … Continue reading

Posted in diet, health, nutrition | Tagged , , , , | Leave a comment

Belly Buster

We just came out with a new product this year called Prolessa Duo, let me tell you this product is great. I had hit a plateau in my weight loss and couldn’t seem to lose any more weight. After listening … Continue reading

Posted in diet, health, nutrition | Tagged , , , , , | Leave a comment

Protein 101

PROTEIN 101 By David Heber, M.D., Ph.D.  It seems everywhere we look someone is promoting a new diet that praises the power of protein. But whether you want to lose or gain weight, or maintain your current weight, the importance of … Continue reading

Posted in diet, health, nutrition | Tagged , , , , , | Leave a comment

Eat This Not That

So you think you are making healthy choices?  Advertising makes you think you are but if you read the labels you’ll get a much better picture of the food you are choosing as healthy. Most people think that a salad … Continue reading

Posted in diet, health, nutrition | Tagged , , , , , , , , , , , | Leave a comment

Are You Getting the Proper Nutrition?

You naturally lose muscle over time. As you age bones lose density. 70%of your immune system is in your digestive tract. Your nutritional needs increase when you are recovering from illness or surgery. Experts recommend at least 25 grams of … Continue reading

Posted in diet, health, nutrition | Tagged , , , , , , , , , , , , | Leave a comment

Getting Fat and can’t Lose the Weight?

Are you getting fatter and fatter, diet after diet and still not loosing the weight? Or after you finally manage to lose those few unwanted pounds you find that they have creeped right back onto your belly and hips plus … Continue reading

Posted in diet, health, nutrition, Uncategorized | Tagged , , , , , , , | Leave a comment

DARE TO COMPARE

Posted in Uncategorized | Leave a comment