Tag Archives: fat

Getting Fat and can’t Lose the Weight?

Are you getting fatter and fatter, diet after diet and still not loosing the weight? Or after you finally manage to lose those few unwanted pounds you find that they have creeped right back onto your belly and hips plus … Continue reading

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QUIZ: KNOW YOUR SNACKS How much do you know about snacking habits? Snacking can be a healthy habit if you choose the right items and eat the right balance of foods for snacks to keep your energy level up. Unfortunately, … Continue reading

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