Tag Archives: vitamin

Eat This Not That

Posted on July 19, 2011 by lorihealthandwellness

So you think you are making healthy choices?  Advertising makes you think you are but if you read the labels you’ll get a much better picture of the food you are choosing as healthy. Most people think that a salad … Continue reading →

Posted in diet, health, nutrition | Tagged , , , , , , , , , , , | Leave a comment

Are You Getting the Proper Nutrition?

Posted on July 6, 2011 by lorihealthandwellness

You naturally lose muscle over time. As you age bones lose density. 70%of your immune system is in your digestive tract. Your nutritional needs increase when you are recovering from illness or surgery. Experts recommend at least 25 grams of … Continue reading →

Posted in diet, health, nutrition | Tagged , , , , , , , , , , , , | Leave a comment

WHAT DO YOU DO TO KEEP YOUR HEART HEALTHY?

Posted on May 29, 2011 by lorihealthandwellness

  You give from the heart and you love fully with your heart but what are you doing to keep your heart healthy? Heart disease is the number one killer in our country taking one life every 34 seconds. Shocking … Continue reading →

Posted in diet, health, nutrition, Heart Health | Tagged , , , , , , , , , | Leave a comment

What are you Drinking?

Posted on May 25, 2011 by lorihealthandwellness

Ifyou’re looking to pack on a lot of belly fat, these products will help you do it. Make sure when you are looking at the supplement facts panel you look at servings per container because the labels are very tricky … Continue reading →

Posted in diet, health, nutrition, Uncategorized | Tagged , , , , , , , , | Leave a comment